1 hour
@
$80.00
What is Sound Bathing?
A sound bath is a meditation technique using improvised noises to help participants release stress. "A sound bath is a gentle, yet powerful, experience for the mind and body," she said. "The sounds are created by a variety of instruments, including tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice. The aim is to invite deep rest and relaxation, and explore self-inquiry."
Includes Aromatherapy and brief Reiki for increased rel